What's inside Chinese Baoding Balls?

What's inside Chinese Baoding Balls?

We cut Chinese Stress Balls IN HALF!! So interesting to see what ACTUALLY makes the ringing noise! You have probably always wanted to know what makes them work, now you know.

We travelled all the way to China with our Baoding Balls. We purchased them on Amazon here:

The are also called Healthy Balls, Medicine Balls, Exercise Balls, steel balls. So many names but they have been around for hundreds of years.

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Filmed in 4k on this camera:

WARNING: We do not recommend you try what we do! Only do things the we do in our videos IF you are assisted by a qualified adult under proper safety measures. Always think ahead, and remember that any project you try is at YOUR OWN RISK. Remember our motto “We cut things open so you don’t have to.” so we do not recommend you try anything we do.

Ishikari Lore by Kevin MacLeod is licensed under a Creative Commons Attribution license (
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