C 6 Weeks To Golf Fitness Program | Trainer | PDF
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6 Weeks to Golf Fitness
Increase Your Drives By More Than 32 Accurate Yards And Measurably Lengthen Your Distance With Every Club In The Bag… With Proven Sports Science
6 Weeks To Golf Fitness is a series of scientifically-proven, step-by-step home exercise programs that will improve every aspect of your golf game.
Sports Scientists have now shown that a specific type of exercise program can drastically improve your golf game…
In fact, the results from one study on everyday golfers were staggering…
After just a few weeks, amateur golfers (with a variety of handicaps) significantly increased:
Their club head speed
Their shot distance
Their carry distance
The number of times they hit the ball out of the centre of the club
They even improved their swing plane.
The net result?
These golfers measurably reduced their overall scores without ANY technical practice or instruction!
We’ve created a series of step-by-step golf exercise plans based on this cutting-edge scientific research and set them out in an easy-to-follow guide called 6 Weeks To Golf Fitness…
Here’s How You Can Begin To Transform Your Golf Game (And Your Health) Today
When you follow 6 Weeks To Golf Fitness (choose from beginner, intermediate and advanced exercise plans) you can expect to:
Hit up to 10-20 yards further (it can be more) with every iron and as much as 35 yards further with your driver.
Increase your accuracy, ball striking and swing plane – hit more shots out of the middle of the club without additional practice and coaching.
Significantly reduce your risk of golf-related injuries, particularly shoulder and lower back injuries.
Reduce or eliminate muscle knots and sore spots using 5 little known exercises that take 10 minutes maximum.
Feel noticeably fresher after 18 holes, boost your energy levels and immune system.
Measurably increase your functional strength and flexibility leaving you feeling years younger in general.
Significantly reduce your risk of major illness like heart disease, diabetes, stroke and increase your life expectancy.
6 Weeks To Golf Fitness Is Designed For Everyday Golfers Who Don’t Want To Spend Hours At The Gym
6 Weeks To Golf Fitness is suitable for players of ALL ages and handicaps…
You won’t have to become a fitness fanatic or spend hours at a gym to benefit from Phil’s fitness programs.
You’ll get noticeable and significant results in 2-3, 20-minute sessions per week over 6 weeks. It fits around busy lifestyles.
You can perform the exercises from the comfort of your own home, with minimal and very inexpensive equipment readily available.
It’s based on proven, empirical scientific research. It works!
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