Balance and Your Golf Game
Golf professionals all have different opinions on improving your golf game, but most agree on one thing. Unless you keep your balance during the entire swing, you simply cannot have a good stroke.
Keeping your balance should be easy right?
If you are so tense that you’re crushing your club, tensing your entire body and trying to hit the ball to hard, it’s nearly impossible.
As a beginner playing golf, you’re told quite often to not hit the ball to hard. Staying focused and hitting the ball with the center of the club will give you a longer shot that a swing that doesn’t hit at the club’s center, no matter how hard. Establishing your balance frees you to hit the ball correctly.
**Not all exercises are suitable for everyone and this or any other exercise program may result in injury.To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video.